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Friday, April 3, 2015

Tomato And Cannellini Bean Stew

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 1 cup cannellini beans, soaked overnight
  • 2 (800 g) cans chopped tomatoes
  • 3 garlic cloves, crushed
  • 1 onion, chopped
  • 2 stalks celery, finely sliced
  • 3/4 cup approx frozen corn
  • 4 leaves lettuce, sliced (or other green leafy vegetable)
  • 2 tablespoons well packed basil, chopped
  • olive oil, to saute
  • salt and pepper
  • 1/2-1 cup approx water

Recipe

  • 1 heat oil (enough to cover the bottom of a lg pan) over a moderate heat and sauté onion for a few minutes.
  • 2 add celery and lettuce and sauté for about 5 minutes, then add garlic and basil, and cook for a few more minutes.
  • 3 add tomatoes, salt and pepper, and enough water to ensure that the mixture is not to thick and can simmer without sticking (a bit like a soup).
  • 4 bring mixture to the boil, then reduce heat to a moderate simmer and cook for approx 3/4 hour until cannellini beans are cooked, adding more water if needed and stirring occasionally.
  • 5 stir in the frozen corn and cook for a few more minutes.

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