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Thursday, April 30, 2015

Zuke Soup

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 5 cups zucchini, peeled & chopped
  • 3/4 cup onion, chopped
  • 4 tablespoons margarine
  • 2 (10 ounce) cans chicken stock
  • salt & pepper
  • 1 teaspoon dill weed
  • 1/4 teaspoon nutmeg
  • 1/2 cup 2% low-fat milk or 1/2 cup whole milk

Recipe

  • 1 sauté the onion and zucchini in the margarine for approx 5 minutes.
  • 2 add broth and simmer for 15 minutes. remove from heat and cool slightly; process until very smooth.
  • 3 pour back into a saucepan. season with salt and pepper. add the dill, nutmeg and milk. heat and serve.

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