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Wednesday, April 29, 2015

Spicy Vegan Black Bean Soup

Total Time: 8 hrs 15 mins Preparation Time: 15 mins Cook Time: 8 hrs

Ingredients

  • Servings: 4
  • 1 1/4 lbs canned black beans
  • 4 teaspoons diced jalapeno peppers
  • 6 cups vegetable broth
  • 1/2 teaspoon garlic powder
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon cayenne pepper
  • 3/4 teaspoon ground black pepper
  • hot sauce, to taste
  • 1 tablespoon cornstarch
  • cilantro (to garnish)

Recipe

  • 1 drain and rinse the beans.
  • 2 in a crock pot, combine the beans, jalapeños, broth, garlic powder, chili powder, cumin, cayenne, pepper, and hot sauce.
  • 3 cook on low for 6 to 8 hours. add cornstarch and cook for another 1 1/2 to 2 hours, stirring occasionally. adjust the seasonings as needed.
  • 4 serve with the cilantro and nondairy sour cream if desired.

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