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Wednesday, April 29, 2015

Zuppa Di Farro Primavera

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 4 tablespoons olive oil
  • 1 medium onion, diced
  • 3 carrots, tops trimmed & diced
  • 3 stalks celery, diced
  • 4 garlic cloves, peeled & minced
  • 1 (14 ounce) can chopped tomatoes
  • 1 1/2 cups fresh peas
  • 1 1/2 cups fresh fava beans, removed from pods & peeled
  • 1 1/2 cups cracked farro
  • salt & pepper
  • 1 teaspoon dried oregano
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh basil
  • vegetable broth or water
  • grated pecorino cheese or parmesan cheese
  • extra virgin olive oil

Recipe

  • 1 in a heavy stock pot, heat the olive oil and saute the onion, carrot, celery, and garlic for about 5 minutes on medium heat.
  • 2 add the chopped tomatoes, peas, fava beans, farro, oregano, parsley, and basil.
  • 3 add enough water or broth to cover by about 1 to 1 1/2 inches.
  • 4 bring the pot to a boil, then reduce the heat to a simmer and cook for about 30 to 40 minutes or until the vegetables and faro are tender adding additional water or broth if needed.
  • 5 garnish with grated pecorino or parmesan cheese extra virgin olive oil.
  • 6 serve hot.

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