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Wednesday, April 29, 2015

Sweet Potato Soup (curried Kumara Soup)

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 4 tablespoons butter
  • 2 garlic cloves, minced
  • 1 medium onion, chopped
  • 1 teaspoon fresh ginger, grated
  • 1/2 teaspoon curry powder (or more to taste)
  • 1 lb sweet potato, peeled and diced
  • 1 cup vegetable stock or 1 cup chicken stock
  • 3 cups milk
  • salt & freshly ground black pepper
  • 1/4 cup cream or 1/4 cup coconut milk
  • fresh cilantro or scallion, minced

Recipe

  • 1 in a large saucepan sauté onion, garlic, ginger and curry in butter over medium heat until onion is softened, about 5 minutes. add the sweet potato and cook 1 or 2 minutes without browning. add the stock and cover. cook about 10 minutes, until tender.
  • 2 puree the soup with an immersion blender, if available. if not pour solids into a regular blender and puree. return to pot and thin with milk. only add enough milk until soup reaches desired consistency.
  • 3 when ready to serve, ladle soup into serving bowls. swirl in a tablespoon of cream or coconut milk into each bowl. sprinkle a pinch of fresh minced cilantro or minced scallion on top.

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