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Thursday, April 30, 2015

Sweet Potato Soup

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 2 onions, chopped
  • 2 teaspoons garlic, minced
  • 800 g sweet potatoes, peeled, roughly chopped
  • 6 cups water
  • 3 vegetable bouillon cubes, crumbled
  • 1 tablespoon brown sugar
  • chopped parsley (to garnish)

Recipe

  • 1 coat a pan with cooking spray, heat and add the onion and garlic. cook until the onion is softened. stir in the sweet potato. cook, stirring, for 1 minute. pour in the water, stock cubes and sugar. bring to the boil, lower hear, cover and cook for about 20 minutes or until sweet potato is tender. cool slightly.
  • 2 puree the mixture and return to the pan. reheat and serve sprinkled with the parsley.

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