Sweet Potato Soup

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

• 1 teaspoon olive oil
• 1 small carrot, peeled and grated
• 1/4 onion, cup chopped
• 1/4 teaspoon cinnamon
• 1/4 teaspoon salt
• 1 cup chicken broth, low-sodium nonfat
• 1 small sweet potato, cooked and peeled (4 ounces)

Recipe

• 1 heat oil in a medium saucepan over medium heat. cook carrot, onion, cinnamon and salt until onion softens, 3 to 4 minutes. add broth and sweet potato. bring to a boil. simmer on low, stirring occasionally, until mixture thickens, 4 to 5 minutes. transfer to a blender and puree until smooth.