Wild-rice Mushroom Soup
Total Time: 1 hr 5 mins
Cook Time: 1 hr 5 mins
Ingredients
- 32 ounces vegetarian or no-chik broth
- 1/2 cup dried porcini mushrooms (about 1 oz.)
- 2 teaspoons olive oil
- 1/2 cup diced onion
- 1/3 cup diced carrot
- 1/3 cup diced celery
- 2 cups cooked wild rice (cooked without fat or salt)
- 1/2 teaspoon salt
- 1/4 teaspoon dried whole thyme
- 1/8 teaspoon dried rubbed sage
- 1/8 teaspoon pepper
- 1/4 cup all-purpose flour
- 1/2 cup 2% low-fat milk
Recipe
- 1 bring 1 1/2 cup broth to a boil in a small saucepan; remove from heat. add mushrooms; let stand 30 minutes. drain well, reserving mushroom liquid. coarsely chop mushrooms; set aside.
- 2 add olive oil to dutch oven over medium heat. add onion, carrot, and celery; saute 5 minutes. add remaining broth, reserved mushroom liquid, and mushrooms; bring to a boil. cover, reduce heat, and simmer 10 minutes. remove from heat.
- 3 place half of mushroom mixture in container of a blender; cover and process until smooth. return mixture to pan; add rice and next 4 ingredients. cover and cook over medium-low heat 10 minutes. place flour in a bowl. gradually add milk, stirring with a wire whisk until blended; (you can use a stick blender here), add to soup. cook, uncovered, over medium heat 10 minutes or until thickened, stirring occasionally.
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