Zucchini Gumbo (crock-pot)
Total Time: 8 hrs 24 mins
Preparation Time: 15 mins
Cook Time: 8 hrs 9 mins
Ingredients
- Servings: 4
- 1 tablespoon olive oil
- 1 onion, chopped
- 1 celery, chopped
- 1 green chili pepper, seeded and chopped
- 1 garlic clove, minced
- 3 cups vegetable broth
- 2 cups tomato juice or 2 cups v- 8 vegetable juice
- 1 (14 1/2 ounce) can tomatoes, drained
- 2 zucchini, cut in half lengthwise and sliced into 1/4 inch half moons
- 1 teaspoon dried thyme
- salt
- pepper
- 1 teaspoon hot sauce (tabasco sauce)
- 1/2 teaspoon liquid smoke
- 2 cups rice, cooked
Recipe
- 1 in a large skillet over medium heat heat the oil. add the next 4 ingredients (onion - garlic), cover and cook for 5 minutes or until vegetables are softened.
- 2 transfer vegetables to crockpot.
- 3 add next 7 ingredients (vegetable broth - pepper). cover and cook on low for 8 hours.
- 4 stir in tabasco and liquid smoke.
- 5 divide rice into soup bowls and top with gumbo.
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