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Tuesday, April 28, 2015

Sweet Potato Soup

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 5
  • 28 ounces low sodium chicken broth
  • 2 lbs sweet potatoes, scrub trim and slice 1/2 inch thick
  • 2 sweet bell peppers, yellow and red
  • 1 dash cayenne pepper
  • 2 garlic cloves, minced
  • 1/2 teaspoon dried thyme
  • 1/4 cup buttermilk (optional)
  • pepper, to taste
  • sour cream (optional)

Recipe

  • 1 bring broth to a boil in saucepan;add sweet potatoes; cover and immer until tender, about 15 minutes.
  • 2 stem, seed and couarsly chop peppers; add to sweet potatoes as you prepare them; add garlic and thyme and stir.
  • 3 when mixture is tender blend until smooth.
  • 4 freeze in individual servings if desired.
  • 5 thin with buttermilk, mil or water to consistency you prefer.
  • 6 top with pepper and a dollop of sour cream if you like.

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