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Wednesday, April 29, 2015

Spicy-smoky-soulful Lentil Soup

Total Time: 1 hr 10 mins Preparation Time: 25 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • olive oil, for sauteing (about 2 tbsp.)
  • 2 small onions, chopped
  • 3 garlic cloves, minced
  • 2 stalks celery, chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon cumin
  • 1 teaspoon dried parsley
  • 1/4-1/2 teaspoon pepper (or to taste)
  • 6 teaspoons bacon bits
  • 1 1/2 cups dried lentils
  • 1 (1 ounce) can vegetable broth
  • 3 -4 cups water (or more broth)
  • 4 teaspoons tabascoĆ¢® brand chipotle pepper sauce (or to taste)
  • 1 teaspoon salt
  • 1/2 teaspoon liquid smoke (or to taste)

Recipe

  • 1 in large pot, sauté onion, garlic and celery in olive oil.
  • 2 when transparent (not browned) add oregano, cumin, parsley and bacon bits.
  • 3 sauté a bit longer, then add vegetable broth and lentils.
  • 4 stir, then add 2 cups of water (or more broth).
  • 5 bring to boil, then cover and simmer on low heat for 20 to 25 minutes.
  • 6 uncover, add 1 to 2 more cups of water (use your judgment) and add the chipotle tabasco, salt and liquid smoke.
  • 7 cook uncovered over low heat for approximately another 20 to 30 minutes.

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