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Wednesday, April 29, 2015

Spicy Turkey Chili

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 1/4 lb lean ground turkey
  • 1 small onion, chopped
  • 1 cup canned italian diced tomatoes with juice
  • 1 (8 ounce) can tomato sauce
  • 1 1/2 teaspoons chili powder
  • 3/4 teaspoon wine vinegar
  • 1/2 teaspoon worcestershire sauce
  • 1 bay leaf
  • 1/8 teaspoon salt (optional)
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon crushed red pepper flakes
  • 1 dash ground cinnamon
  • 1 dash ground allspice
  • 2 tablespoons shredded cheddar cheese (optional)

Recipe

  • 1 crumble turkey into a saucepan; add onion.
  • 2 cook over medium heat until meat is no longer pink; drain.
  • 3 add the tomatoes, tomato sauce, beans, chili powder, vinegar, worcestershire sauce and seasonings.
  • 4 bring to a boil.
  • 5 reduce heat; simmer, uncovered, for 15 minutes or until thickened.
  • 6 discard bay leaf.
  • 7 garnish with cheese if desired.

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