Syrian-style Lentil And Chard Soup
Total Time: 50 mins
Preparation Time: 10 mins
Cook Time: 40 mins
Ingredients
- 1 cup lentils
- 1 onion
- 3 -4 garlic cloves
- 2 tablespoons olive oil
- 3 tablespoons nutritional yeast
- 6 -7 cups water
- 1 bunch chard leaves, with stems
- 2 teaspoons ground coriander
- 2 teaspoons ground cumin
- 1 teaspoon lemon pepper
- 1/2 cup lemons or 1/2 cup lime juice
- salt, to taste
Recipe
- 1 sort and wash the lentils and cook in the water or vegetable broth with the spices and the nutritional yeast, if you choose that option.
- 2 meanwhile, chop the onions, garlic and chard and saute in the olive oil, briefly, then cover and turn heat to low to steam the chard.
- 3 when the lentils are nearly done, add the chard/onion mixture, cover and simmer until lentils are soft. adjust the amount of water as needed.
- 4 add salt to taste.
- 5 with a stick blender or in a food processor blend the soup partially.
- 6 finish with lemon/lime juice to taste. do not add the juice until the lentils are completely cooked.
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