pages

Translate

Friday, April 3, 2015

Tomato And Couscous Soup

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 -2 tablespoon olive oil
  • 1 large onion, finely diced
  • 1 teaspoon cumin, ground
  • 3 garlic cloves, crushed
  • 2 (400 g) cans diced tomatoes
  • 70 g tomato paste
  • 4 cups vegetable stock or 4 cups chicken stock
  • 1/3 cup instant couscous
  • 1/2 bunch fresh coriander, chopped
  • 1/2 teaspoon sea salt (or to taste)
  • 1/2 teaspoon fresh ground pepper (or to taste)

Recipe

  • 1 heat oil in a large saucepan. add onion and cook over moderate heat until onion is softened (about 10 minutes).
  • 2 add the cumin and garlic, and sauté for 1 minute.
  • 3 add tomatoes, tomato paste and stock. bring to a boil, then reduce to a simmer for about 15 minutes.
  • 4 add couscous and simmer for a further 5-10 minutes, or until couscous is tender.
  • 5 season with salt and pepper and serve garnished with fresh coriander (cilantro).

No comments:

Post a Comment