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Thursday, April 2, 2015

Southwest Chicken Soup

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 chicken breasts
  • 1 large onion, diced
  • 1 green bell pepper, diced
  • 1 tablespoon minced garlic
  • 1 jalapeno pepper, diced
  • 1 (12 ounce) can corn
  • 1 (12 ounce) can black beans (rinsed &drained)
  • 1 (14 ounce) can diced tomatoes
  • 4 cups chicken broth
  • 2 tablespoons cumin
  • 1/2 tablespoon chili powder
  • 3/4 tablespoon italian seasoning
  • 3 tablespoons lime juice
  • 1 1/2 tablespoons salt
  • 1 teaspoon black pepper

Recipe

  • 1 1. cook chicken in non stick skillet until done. salt and pepper to taste. 2. add onion, bell pepper, jalapeno, and garlic.
  • 2 cook until veggies are tender.
  • 3 3. in a large sauce pan add chicken broth, corn, rinsed and drained black beans, canned tomatoes, lime juice.
  • 4 4. bring to a boil.
  • 5 5. add seasonings: cumin, pepper, italian seasoning and salt and pepper to taste.
  • 6 5. add chicken and veggies from skillet, bring to a boil.
  • 7 6. serve with cheese, sour cream, tortilla chips.

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