pages

Translate

Monday, April 27, 2015

Thai Inspired Veggie Soup

Total Time: 1 hr 15 mins Preparation Time: 45 mins Cook Time: 30 mins

Ingredients

  • 2 tablespoons butter
  • 2 onions, diced
  • 8 garlic cloves, crushed
  • 2 red bell peppers, diced
  • 2 tablespoons curry powder
  • 1 head cauliflower, chopped
  • 8 small potatoes, diced
  • 2 sweet potatoes, diced
  • 2 (15 ounce) cans canned chick-peas, drained
  • 2 quarts chicken stock
  • 2 (14 ounce) cans reduced-fat unsweetened coconut milk
  • salt
  • fish sauce
  • lime
  • cilantro

Recipe

  • 1 saute onions and bell peppers in butter until soft, then add curry powder and garlic and cook until fragrant.
  • 2 add remainder of ingredients and bring to a simmer.
  • 3 add enough salt to flavor veggies but less than you want in the finished dish. you will add fish sauce to taste after cooking to balance salt.
  • 4 simmer until vegetables are tender.
  • 5 serve with fish sauce, lime wedges and chopped fresh cilantro.

No comments:

Post a Comment