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Monday, April 27, 2015

Sweet Soup

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 tablespoon olive oil
  • 1/2 large vidalia onion, diced
  • 4 stalks celery, diced
  • 1/2 large yam, cubed
  • 6 garlic cloves, minced
  • 1 carrot, shredded
  • 2 (14 1/2 ounce) cans low sodium chicken broth
  • 1 (15 1/2 ounce) can cannellini beans
  • 3 ounces small bunch shredded spinach leaves
  • 1 bay leaf
  • black pepper, to taste

Recipe

  • 1 saute onion, yam, garlic, celery in olive oil.
  • 2 when translucent, add chicken stock and bay leaf.
  • 3 simmer for about 20 minutes.
  • 4 puree with stick blender.
  • 5 simmer for about 10 minutes.
  • 6 remove bay leaf,.
  • 7 add beans, spinach and pepper.
  • 8 simmer 5 minutes.
  • 9 enjoy!

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