Ww Core Taco Soup

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

• Servings: 8
• 1 large onion
• 1 1/4 ounces taco seasoning mix (full package any brand)
• 2 cups whole kernel corn, drain if canned
• 1 (10 1/2 ounce) can chicken broth
• 1 (15 ounce) can black beans, do not drain
• 1 (15 ounce) can beans, do not drain
• 1 (15 ounce) can fat-free refried beans
• 1 (10 1/2 ounce) can diced rotel tomatoes
• 1 (10 1/2 ounce) can diced tomatoes

Recipe

• 1 saute onions in skillet sprayed with nonstick spray. in large soup pot adding the tomatoes.
• 2 next add the refried beans
• 3 then add all the other ingredients along with sauteed onions.
• 4 stir well.
• 5 bring to simmer, allow to simmer for at least 1 hour.
• 6 remember: do not drain the beans, do drain the corn if canned.