Ww Chicken Tortilla Soup Without The Tortillas

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

• Servings: 4
• 2 skinless chicken breasts, finely diced
• 1 onion, finely diced
• 1 red onion, finely diced
• 3 garlic cloves, crushed
• 1 green bell pepper, finely diced
• 4 cups chicken stock
• 1 1/2 cups fresh salsa (you choose the heat)
• 1 chicken stock cube
• 1/2 teaspoon cayenne
• 1/4 teaspoon cumin
• 1 cup corn, i use frozen

Recipe

• 1 saute the chicken breasts for 3 minutes in a skillet with some non-fat cooking spray if needed.
• 2 add the onions, garlic and bell pepper and saute for 5 minutes.
• 3 transfer to a large saucepan and add the chicken stock, salsa, chicken stock cube, cayenne, cumin and corn.
• 4 simmer over a low heat for 30 minutes.
• 5 serve hot and enjoy!