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Saturday, May 30, 2015

Spinach Miso Soup 7 Ww Points

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 1 3/4 cups miso
  • 1 1/2 zucchini
  • 3 cups thinly sliced mushrooms
  • 1.5 (454 g) packages medium firm tofu
  • 1 (6 ounce) package fresh baby spinach
  • 1 1/2 cups bean sprouts
  • 1 1/2 green onions, chopped

Recipe

  • 1 in large saucepan, bring 5 cups (1.25 l) water to boil. whisk miso with 1 cup (250 ml) water; add to boiling water.
  • 2 meanwhile, cut zucchini lengthwise in half; cut crosswise into 1/2-inch (1 cm) thick slices. add to pan along with mushrooms; cover, reduce heat and simmer until vegetables are softened, about 5 minutes.
  • 3 meanwhile, drain tofu; cut into 1/2-inch (1 cm) cubes. add to pan along with spinach; simmer until spinach wilts, about 1 minute. serve soup garnished with bean sprouts and green onion.

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