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Friday, May 29, 2015

Spanish Tomato Basil Soup - Hcg Phase 2

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 2 cups low sodium chicken broth or 2 cups vegetable broth
  • 1 bay leaf
  • 2 cups fresh tomatoes, chopped
  • 3 ounces tomato paste
  • 6 leaves fresh basil, rolled and sliced
  • 2 garlic cloves, coarsely chopped
  • 2 tablespoons onions, chopped
  • 1 teaspoon garlic powder
  • 1/4 teaspoon dried oregano
  • 1 pinch marjoram
  • 1 dash sea salt
  • 1 dash pepper

Recipe

  • 1 pour broth in saucepan and add bay leaf.
  • 2 purée remaining ingredients in a food processor or blender.
  • 3 pour purée in saucepan with broth and bring to a boil.
  • 4 reduce heat, cover and simmer for 30 minutes.
  • 5 serve hot, garnish with fresh basil leaves or parsley.

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