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Saturday, May 30, 2015

Ww Cream Of Mushroom Soup

Total Time: 45 mins Preparation Time: 45 mins

Ingredients

  • Servings: 4
  • 1 lb mushroom, coursely chopped
  • 3 cups low sodium chicken broth
  • 1 teaspoon vegetable oil
  • 2 small onions, chopped
  • 1 carrot, peeled and sliced
  • 1 stalk celery, diced
  • 1 cup evaporated skim milk
  • 3 tablespoons wheat flour
  • 1/4 cup parsley, chopped
  • 1/4 dried thyme
  • 1/4 teaspoon dried marjoram
  • salt and pepper

Recipe

  • 1 combine 3 cups of mushrooms with 1 1/2 cups of broth and bring it to a boil. reduce the heat and simmer covered about 20 minutes, then puree it in a food processor or blender.
  • 2 while simmering, heat the oil in a large skillet and sautee onions, carrot and celery for about 5 minutes. add the remaining mushrooms, cook stirring 10 minutes.
  • 3 add the puree and the remaining broth to the saucepan.
  • 4 whisk the flour and milk together until smooth and then whisk into the saucepan. bring to a simmer (do not boil) while stirring occasionally anout 15 minutes.
  • 5 add the herbs and simmer another 5 minutes. add salt and pepper to taste.

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