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Saturday, May 30, 2015

Trinidadian Black-eyed Pea Soup

Total Time: 2 hrs 30 mins Preparation Time: 1 hr Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 6
  • 2 tablespoons olive oil
  • 1 green bell pepper, cut into 1/4 inch dice
  • 1 medium onion, cut into 1/4 inch pieces
  • 2 medium carrots, cut into 1/4 inch dice
  • 4 tablespoons finely chopped cilantro
  • 1 (10 ounce) package frozen black-eyed peas
  • 6 1/2 cups vegetable stock or 6 1/2 cups vegetable broth
  • 4 tablespoons brown rice
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon mustard powder (mixed with 1 tablespoon hot water)
  • 1/4 scotch bonnet pepper, chopped (or 1/4 to 1/2 teaspoon cayenne)
  • salt
  • 1 tablespoon finely chopped chives
  • limes or lemon wedge

Recipe

  • 1 add oil to a large pan over medium-high heat.
  • 2 add in the bell pepper, onion, and carrots.
  • 3 stir/saute for 3 minutes or until the onion turns translucent and slightly browned at the edges.
  • 4 add in the cilantro; stir once.
  • 5 add in the peas, stock, rice, ginger, allspice, thyme, mustard, and chile pepper.
  • 6 stir and bring to a boil.
  • 7 cover; lower heat to low and simmer gently for 1 1/2 hours--stir occasionally.
  • 8 add salt and more pepper to taste if needed.
  • 9 serve garnished with chives and with a lemon or lime wedge on the side.

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