Spicy Chicken & Broccoli In Chili Garlic Sauce (low Carb)

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 2 (10 ounce) packages frozen chopped broccoli
• 1 tablespoon olive oil
• 1 tablespoon minced ginger (or 1 teaspoon ginger paste)
• 1 teaspoon minced garlic
• 3 cups cooked chicken, shredded, about 3-4 chicken breasts
• 1 tablespoon chili-garlic sauce (you know, the stuff in the jar with the seeds by huy fong foods, (for me this makes it pretty spicy )
• 1/4 cup low sodium soy sauce
• 1 cup low sodium chicken broth
• 1 (1 g) packet splenda sugar substitute

Recipe

• 1 in a large skillet, heat oil over medium high then add the broccoli in a single layer. .
• 2 saute for 3 - 4 minutes without stirring until broccoli gets lightly browned.
• 3 stir broccoli, add garlic and ginger and saute for another minute or two.
• 4 stir in chicken. cover pan and allow to steam for two minutes.
• 5 remove lid and stir in the chili garlic sauce, soy sauce, chicken broth and splenda.
• 6 stir and simmer until sauce reduces a bit and is not soupy.
• 7 serve with extra chili garlic sauce and soy sauce on the side.