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Tuesday, June 9, 2015

Swedish Turkey Meatballs

Total Time: 1 hr Preparation Time: 10 mins Cook Time: 50 mins

Ingredients

  • 1 lb ground turkey
  • 1/4 cup egg substitute
  • 2 tablespoons water
  • 1/2 cup rolled oats
  • 1/4 cup minced onion
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 dash worcestershire sauce
  • 10 ounces 98% fat-free cream of mushroom soup
  • 1/4 cup skim milk

Recipe

  • 1 preheat oven to 350.
  • 2 in large bowl, combine eggbeaters, water, rolled oats, onion, salt, pepper, worcestershire sauce.
  • 3 add ground turkey and mix it all well.
  • 4 form into meatballs about 1â€? in diameter and place on a broiler pan.
  • 5 bake for 25-30 minutes until meatballs are no longer pink in center.
  • 6 while meatballs are cooking, pour soup into a pot and dilute with 1 can of water.
  • 7 add milk and stir.
  • 8 when the meatballs are done, add them to the gravy sauce and let cook together for about 15 minutes.

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