Sweet Acorn Squash And Apple Soup
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 1 small onion, diced
- 1 acorn squash, peel seeded
- 1 carrot, peeled and sliced
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 1/2 cups apple juice
- 2 cups vegetarian broth or 2 cups chicken broth
- 1 apple, peeled cored,and chopped
- 1/2 cup heavy cream
- salt
- pepper
- 1/2 teaspoon cinnamon
- 1 pinch of fresh grated nutmeg
- 1 teaspoon brown sugar or 1 teaspoon maple syrup
- yogurt or sour cream (to garnish)
- grated nutmeg (to garnish)
Recipe
- 1 saute the onion,carrot, and squash in the butter and oil for 2 minutes.
- 2 add the apple juice, chicken stock, apple and seasoning.
- 3 cook until vegetable are tender,add heavy cream, warm, then puree in blender.
- 4 serve warm or cold with yogurt on side.
- 5 garnish with grated nutmeg.
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