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Saturday, June 13, 2015

Sweet Acorn Squash And Apple Soup

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 1 small onion, diced
  • 1 acorn squash, peel seeded
  • 1 carrot, peeled and sliced
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 1/2 cups apple juice
  • 2 cups vegetarian broth or 2 cups chicken broth
  • 1 apple, peeled cored,and chopped
  • 1/2 cup heavy cream
  • salt
  • pepper
  • 1/2 teaspoon cinnamon
  • 1 pinch of fresh grated nutmeg
  • 1 teaspoon brown sugar or 1 teaspoon maple syrup
  • yogurt or sour cream (to garnish)
  • grated nutmeg (to garnish)

Recipe

  • 1 saute the onion,carrot, and squash in the butter and oil for 2 minutes.
  • 2 add the apple juice, chicken stock, apple and seasoning.
  • 3 cook until vegetable are tender,add heavy cream, warm, then puree in blender.
  • 4 serve warm or cold with yogurt on side.
  • 5 garnish with grated nutmeg.

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