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Sunday, June 14, 2015

Spinach And Mushroom Black Bean Soup

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 3 (15 1/2 ounce) cans black beans
  • 1 cup salsa
  • 1 (14 1/2 ounce) can chicken broth
  • 2 teaspoons cumin
  • 1/4 teaspoon cayenne pepper
  • 3 cups spinach
  • 1 cup mushroom
  • 2 tomatoes, pealed

Recipe

  • 1 drain and rinse the black beans and wash the veggies.
  • 2 put two cans of the black beans in a blender with the broth, salsa, cumin, and pepper.
  • 3 blend for two minutes.
  • 4 add spinach and mushrooms, and blend for another four minutes, or until smooth.
  • 5 pour into soup pan with remaining can of black beans, and cook for 20-25 minute.
  • 6 serve as is, or with sour cream and corn chips.

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