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Tuesday, June 9, 2015

Spinach Casserole

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 8
  • 1 1/2 kg spinach
  • 1/2 cup butter, melted
  • 1 cup onion, chopped
  • 400 g mushrooms, sliced
  • 6 eggs
  • 1/2 cup whole wheat bread crumbs
  • 400 ml cream of mushroom soup
  • 1/2 cup cheese, grated
  • 2 teaspoons salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon oregano
  • 2 tablespoons equal sugar substitute

Recipe

  • 1 preheat oven to 325 degrees f. clean spinach well then boil in enough water to cover for 3 minutes.
  • 2 drain spinach, chop finely and pack enough spinach to make four cups.
  • 3 in a casserole, heat butter and saute onions until transparent. add sliced mushrooms and cook thoroughly. set aside.
  • 4 in a bowl, beat eggs and blend bread crumbs, cream of mushroom soup, 1/4 cup of the grated cheese, salt, pepper, nutmeg, oregano and sugar.
  • 5 add the cooked spinach and onion and mushroom mixture. transfer to a baking dish and sprinkle remaining grated cheese.
  • 6 bake, uncovered, for 35 minutes. cut into squares and serve.

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