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Tuesday, June 9, 2015

Savory Cauliflower And Yam Soup

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • 6 cups homemade chicken broth
  • 1 large sweet potatoes or 1 large garnet yam
  • 1 medium onion
  • 3 -5 garlic cloves
  • 2 large carrots
  • 3 cups cauliflower (half a head)
  • 2 cups peeled tomatoes
  • 2 cups spinach
  • 2 -3 tablespoons kosher salt (much less if using table salt)
  • 1/2 teaspoon ground cumin
  • 1 teaspoon oregano
  • black pepper
  • 1/2 cup heavy cream
  • butter

Recipe

  • 1 warm the chicken broth in a large stock pot.
  • 2 cook the yam in the microwave until soft througout (or bake for 45-60 minutes in the oven at 350).
  • 3 in a skillet, saute the onion in butter until starting to translucent, add garlic and continue cooking until both are starting to brown.
  • 4 puree yam in blender with enough broth to get the job done easily, tossing in the 2 cups of spinach at the end so that it is finely chopped, not obliterated. pour the entire contents of the blender back in the stock pot.
  • 5 add onions and garlic, chop cauliflower and add these and tomatoes to soup.
  • 6 chop carrots and cook in enough water to cook them to tender. add carrots and water to soup.
  • 7 add spices to taste.
  • 8 add cream just before serving.

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