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Thursday, April 23, 2015

Tuscan Cannellini Bean Soup (vegetarian)

Total Time: 2 hrs 15 mins Preparation Time: 15 mins Cook Time: 2 hrs

Ingredients

  • Servings: 8
  • 2 3/4 cups dried cannellini beans
  • 3 tablespoons extra virgin olive oil, plus more for drizzling
  • 2 onions, chopped (about 2 cups)
  • 3 garlic cloves, minced
  • 5 small carrots, peeled, halved lengthwise and sliced (about 1 1/4 cups)
  • 4 celery ribs, peeled, and chopped (the tender inner stalks with leaves, about 1 1/4 cups)
  • 1/2 cup chopped tomato, fresh or canned
  • 1/4 cup fresh basil leaf
  • 1/4 cup chopped fresh flat-leaf parsley
  • 1 tablespoon coarse salt
  • freshly grated parmesan cheese
  • fresh ground black pepper

Recipe

  • 1 rinse beans well and place in a large pot. cover with 4 quarts (or a little less than 4 litres) of water. bring to a boil, cover and turn off the heat. allow to soak for 1 hour.
  • 2 place the olive oil, onions and garlic in a large heavy bottomed pot over medium heat. when the garlic begins to sizzle, after about 30 seconds, add the carrots and celery and continue to cook, stirring, for about 5 minute stir in the tomatoes, basil and parsley and cook, stirring occasionally, for an additional 3 minute.
  • 3 add 6 cups of the soaked beans, cover with 10 cups of cold water and stir to combine. bring to a boil, reduce the heat and simmer, partially covered, until the beans are tender and creamy, at least 1 ½ but up to 2 ½ hours. add water if necessary to achieve desired consistency; the soup should be thick. add the salt halfway through the cooking.
  • 4 serve with freshly grated parmesan cheese and freshly black pepper and a drizzle of olive oil.

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