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Monday, June 1, 2015

Ww 0 Point Weight Watchers Cabbage Soup

Total Time: 32 mins Preparation Time: 7 mins Cook Time: 25 mins

Ingredients

  • 3 cups nonfat beef broth (beef is the best) or 3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best)
  • 2 garlic cloves, minced
  • 1 tablespoon tomato paste
  • 2 cups chopped cabbage
  • 1/2 yellow onion
  • 1/2 cup chopped carrot
  • 1/2 cup green beans
  • 1/2 cup chopped zucchini
  • 1/2 teaspoon basil
  • 1/2 teaspoon oregano
  • salt & pepper

Recipe

  • 1 spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
  • 2 add broth, tomato paste, cabbage, green beans, basil, oregano and salt & pepper to taste.
  • 3 simmer for a about 5-10 minutes until all vegetables are tender then add the zuccini and simmer for another 5 or so minutes.
  • 4 i have tried different variations. leaving out green beans. adding chopped green onions in addition to the yellow onion.
  • 5 all very good. you can customise it a bit.

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