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Tuesday, June 2, 2015

Tempting Teriyaki Chicken Stew

Total Time: 7 hrs 25 mins Preparation Time: 25 mins Cook Time: 7 hrs

Ingredients

  • Servings: 6
  • 1 tablespoon olive oil
  • 6 bone-in chicken thighs (about 2 pounds)
  • 2 medium sweet potatoes (cut into 1-inch pieces)
  • 2 medium carrots (sliced into 1-inch pieces)
  • 2 medium parsnips (sliced into 1-inch pieces)
  • 1 large onion (sliced)
  • 1 cup apricot preserves
  • 1/4-1/2 cup maple syrup (not pancake syrup)
  • 1/2 cup teriyaki sauce
  • 1 inch piece fresh ginger (minced)
  • 1/8 teaspoon cayenne pepper
  • 2 tablespoons cornstarch
  • 2 tablespoons cold water
  • 2 green onions (sliced for garnish)
  • 1/4 cup roasted peanuts (for garnish ~ chopped)

Recipe

  • 1 in a large skillet heat olive oil over medium heat; brown chicken on both sides.
  • 2 place vegetables into a 4-quart slow cooker; add chicken.
  • 3 in a small bowl, combine preserves, maple syrup, teriyaki sauce, ginger, and cayenne pepper. pour over chicken.
  • 4 cover and cook on low for 6-8 hours til chicken is tender. remove chicken and vegetables to a platter to keep warm.
  • 5 transfer cooking liquid to a small saucepan ~ skim fat ~ bring to a boil.
  • 6 in a small bowl or glass, combine water and cornstarch until smooth. gradually pour into hot liquid, stirring briskly for about 2 minutes til thickened.
  • 7 serve sauce with chicken and vegetables, and hot cooked rice, if desired.
  • 8 garnish with sliced green onions, and roasted peanuts.

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