Spinach Coriander Soup

Total Time: 50 mins Preparation Time: 25 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 1 teaspoon coriander seed
• 1/8 teaspoon black pepper
• 1/8 teaspoon table salt
• 2 garlic cloves
• 2 medium onions
• 6 ounces spinach
• 2 tablespoons cilantro
• 1 dash cooking spray
• 5 cups vegetable broth

Recipe

• 1 coat a large saucepan with cooking spray and heat over medium-high heat. stir-fry onions, potatoes, garlic and coriander seeds for a few minutes. add a couple tablespoons of water, reduce heat to low and cover pan.
• 2 leave to 'sweat' until onions are soft, about 15 minutes.
• 3 add broth, spinach and cilantro; cook for 10 minutes more. puree soup in pan with an immersion blender (or puree in batches in a blender but be careful not to splatter hot liquid). season to taste and serve.