Spinach And Artichoke Soup

Total Time: 30 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 1 head cauliflower floret
• salt
• 1 (9 ounce) box frozen artichoke hearts
• 2 (10 ounce) boxes frozen spinach, thawed
• 1 tablespoon butter
• 1 tablespoon extra virgin olive oil
• 1/2 onion, finely diced
• 3/4 cup skim milk
• 1/4 cup heavy cream
• 4 sprigs thyme leaves
• 4 cups chicken broth
• 1 cup parmigiano-reggiano cheese

Recipe

• 1 put cauliflower in a pot of cold water and boil untl fork tender. drain and return them to pot to dry.
• 2 drain and squeeze out spinach and artichokes.
• 3 in a md pot, melt butter and evoo over med-low heat. add onion and cook until softened, 10 minutes. add boiled caulflower and milk, mash together.
• 4 season mixture with pepper and thyme then stir in chicken broth. stir in spinach and artichokes and heat through.
• 5 stir in cheese and serve.