Three Bean Mexistrone W/ Cornmeal Dumplings
Total Time: 8 hrs 10 mins
Preparation Time: 10 mins
Cook Time: 8 hrs
Ingredients
- Servings: 4
- 1 (15 1/2 ounce) can red kidney beans, rinsed and drained
- 1 (15 1/2 ounce) can black beans, rinsed and drained
- 1 (15 1/2 ounce) can pinto beans, rinsed and drained
- 2 cups chicken broth or 2 cups water
- 1 1/4 cups v8 vegetable juice or 1 1/4 cups other spicy tomato juice
- 1 (14 1/2 ounce) can mexican-style stewed tomatoes
- 1 (10 ounce) package frozen corn, thawed
- 1 (4 ounce) can chopped green chilies
- 1 cup sliced carrot
- 1 yellow onion, chopped
- 3 garlic cloves, minced
- 2 tablespoons vegetable bouillon cubes
- 2 teaspoons basil
- 1 1/2 teaspoons oregano
- 1 teaspoon fresh ground black pepper
- 1/3 cup flour
- 1/4 cup yellow cornmeal
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 egg , beaten
- 2 tablespoons milk
- 1 tablespoon vegetable oil
Recipe
- 1 put all of the soup ingredients in large crockpot.
- 2 cover and cook on low for 8 hours.
- 3 make dumplings by mixing dry ingredients in one bowl, wet ingredients in another.
- 4 stir ingredients together.
- 5 in the last 30 minutes of cooking, drop dumpling mixture by teaspoon (in 8 equivalent size dumplings) into crockpot. cover and cook for 30 more minutes.
- 6 no peeking!
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