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Friday, May 8, 2015

Spicy Sweet Potato Corn Soup

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 tablespoon vegetable oil
  • 1/2 cup onion, diced
  • 2 teaspoons minced garlic
  • 2 1/2 lbs sweet potatoes, cubed (about 3 medium ones)
  • 4 cups vegetable broth
  • 1 medium jalapeno, seeded and finely chopped (i put in half)
  • 1 cup corn kernel
  • 2 tablespoons molasses
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon black pepper
  • 1 pinch ground cinnamon

Recipe

  • 1 in a large saucepan or soup pot, heat oil over medium heat. add onions and garlic and saute until just soft, about 3 minutes.
  • 2 add sweet potatoes and vegetable stock and bring to a boil.
  • 3 reduce heat and simmer until potatoes are soft, about 10 minutes.
  • 4 remove from heat.
  • 5 using an immersion blender or a food processor, puree contents of pot until smooth.
  • 6 reheat soup, stirring in jalepeno, corn, molasses, salt, cayenne, black pepper and cinnamon. adjust seasonings to taste.

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