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Thursday, February 26, 2015

Spicy Black And Red Bean Soup

Total Time: 8 hrs 15 mins Preparation Time: 15 mins Cook Time: 8 hrs

Ingredients

  • Servings: 10
  • 1 tablespoon vegetable oil
  • 1 1/2 cups onions, chopped
  • 1 1/4 cups carrots, sliced
  • 2 garlic cloves, minced
  • 3 cups vegetable broth
  • 2 teaspoons sugar (optional)
  • 1 (16 ounce) package frozen corn
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (14 1/2 ounce) can italian-style stewed tomatoes
  • 1 (14 1/2 ounce) can diced tomatoes, drained
  • 1 (4 ounce) can diced green chilies

Recipe

  • 1 combine everything in your crock pot and cook on high for the first hour.
  • 2 turn the temperature down to low, and cook 7 more hours.

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