The Famous Flu Fighter

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• 1 red onion, minced
• 1 green chili pepper, minced
• 4 garlic cloves, minced
• 2 inches piece gingerroot, minced
• 2 tablespoons olive oil
• 2 medium sweet potatoes, diced skins left on
• 1 pint shiitake mushroom, sliced
• 2 handfuls goji berries
• vegetable stock, to cover
• salt and black pepper

Recipe

• 1 put the onion chile garlic and ginger in a large pan with olive oil. cook over med high heat for 5 mins, until the onion softens.
• 2 add the sweet potatoes and mushrooms to the pan along with the gogi berries. stir well and add enough vegetable stock to cover all the ingredients.
• 3 simmer well for 10-15 mins, until the potato is soft. season with salt and pepper.
• 4 carefully add soup to blender in batches and blend till smooth, it will be bright orange color, and a bit spicy soup to help battle the flu.