Spicy Tomato And Bean Soup
Total Time: 20 mins
Preparation Time: 15 mins
Cook Time: 5 mins
Ingredients
- Servings: 6
- 2 (14 ounce) cans chicken broth, divided (use fat free, low sodium)
- 4 teaspoons chili powder
- 2 teaspoons ground cumin
- 2 (16 ounce) cans navy beans, drained and rinsed
- 2 medium poblano chiles, halved and seeded
- 1 onion, cut into 1/2-inch-thick wedges
- 2 pints grape tomatoes
- 1/2 cup fresh cilantro, chopped
- 4 tablespoons fresh lime juice
- 2 tablespoons extra virgin olive oil
- 1 teaspoon salt
- fresh cilantro stem
- tortilla chips
Recipe
- 1 combine 1 cup broth, chili powder, cumin, and beans in a dutch oven over medium-high heat.
- 2 combine remaining broth, poblano, and onion in a food processor; pulse until vegetables are chopped.
- 3 add onion mixture to pan.
- 4 add tomatoes and cilantro to food processor, and process until coarsely chopped.
- 5 add tomato mixture to pan; bring to a boil. cover, reduce heat, and simmer 5 minutes or until vegetables are tender.
- 6 remove from heat; stir in juice, olive oil, and salt. garnish with cilantro sprigs, if desired.
- 7 serve with a big bowl of tortilla chips and dip chips into soup! yum!
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