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Sunday, May 3, 2015

Sweet Potato, Ginger And Coconut Soup

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 1 inch fresh gingerroot (minced)
  • 1 garlic clove (minced)
  • olive oil
  • 1 pinch dry chili peppers or 1/4 fresh mild chili
  • 1 1/2 teaspoons dried lemon grass
  • 1 large sweet potato (peeled)
  • 200 g coconut cream
  • 2 tablespoons fresh plain yogurt
  • 1/2 liter vegetable stock (cube based)

Recipe

  • 1 sauté garlic and ginger in oil for 1min in large sauce pan, to release flavours.
  • 2 add vegetable stock. simmer for 2 minutes.
  • 3 add diced potato, reduce heat and simmer for 10mins, add lemon grass and chili, and continue to simmer until potato is soft, approximately 5mins.
  • 4 liquidise.
  • 5 return to heat; add coconut and yogurt. do not boil!
  • 6 serve (garnish with olive oil, and serve with crusty bread).

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