Sweet Potato And Nutty Soup
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 3
- 1 tablespoon oil
- 1 large onion, diced
- 2 tablespoons curry powder
- 500 ml chicken stock
- 500 g sweet potatoes, peeled and cut into 1cm cubes
- 1 tablespoon coriander, stems chopped
- 1 tablespoon coriander leaves, chopped
- 1/4 cup coconut cream
- 1/4 cup unsalted peanuts
- salt, to taste
- pepper, to taste
Recipe
- 1 heat the oil in a medium saucepan and add the diced onion. cook until sauteed and add the curry powder.
- 2 cook the onion until it has absorbed the curry powder and reduce the heat to medium/low.
- 3 add the chicken stock, potatoes and corriander stems to the onion and cover with a lid for 20-30 minutes or until the potato starts to fall apart in the stock.
- 4 remove from heat and add the coconut cream and peanuts. stir until combined.
- 5 use a stick blender or food processor to blend the soup until all the potato is pureed and the soup is thick.
- 6 if you are wanting a runnier soup, add some cream or milk to the mixture.
- 7 serve immediately topped with corriander leaves and season with salt and pepper.
No comments:
Post a Comment