Spinach & Red Lentil Soup
Total Time: 35 mins
Preparation Time: 10 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 2 teaspoons olive oil
- 1 small brown onion, halved, finely chopped
- 2 garlic cloves, crushed
- 1 tablespoon tomato paste
- 5 cups vegetable stock
- 2 cups red lentils, rinsed
- 1 bunch spinach, ends trimmed, washed, dried, coarsely chopped
- 2 tablespoons fresh lemon juice
- fresh ground black pepper
- 4 bread rolls, to serve
Recipe
- 1 heat the oil in a medium saucepan over medium heat. add the onion and cook, stirring, for 5 minutes or until soft.
- 2 add the garlic and tomato paste and cook, stirring, for 30 seconds or until aromatic.
- 3 add the stock and lentils to the pan.
- 4 bring to the boil. reduce heat to low and cook, partially covered, stirring occasionally, for 15 minutes or until lentils are very soft.
- 5 add spinach to lentil mixture and cook for 1-2 minutes or until spinach wilts. stir in lemon juice.
- 6 taste and season with pepper. ladle soup among bowls and serve with bread rolls.
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