Zucchini And Basil Soup
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 2 large onions or 2 large yellow onions (americans) or 2 large brown onions, finely chopped (australians)
- 2 tablespoons olive oil
- 2 large potatoes, peeled and cubed
- 750 g zucchini
- salt, to taste
- fresh ground black pepper, to taste
- 6 cups vegetable stock (see notes)
- 1 cup basil leaves, shredded and loosely packed
- 4 garlic cloves, minced
- 2 teaspoons lemon juice
- 1/4 cup cream or 1/4 cup greek yogurt
- chopped parsley or shredded basil or thin slices lime, to serve
Recipe
- 1 sauté the onion in a large (preferably non-stick) pan over a gentle heat until softened but not browned; add the potatoes and cover and cook over a gentle heat.
- 2 cut the ends from the zucchinis and cut into thick slices; add to the pan and add salt and freshly ground pepper to taste and cook, covered, for about 5 minutes, stirring occasionally.
- 3 add the vegetable stock and bring to the boil; simmer, covered, for about 10 minutes or until the zucchini is very tender.
- 4 stir in the basil and the garlic and simmer for another 5 minutes.
- 5 remove from the heat and cool slightly; then blend the soup in a blender or food processor. an immersion blender is undoubtedly the easiest way to do this.
- 6 reheat the blended soup and stir in the lemon juice.
- 7 serve with a dollop of cream or greek yoghurt and a sprinkling of finely chopped parsley, shredded basil or a thin slice of lime in each bowl.
- 8 notes: if you don't like lemon, this can be omitted. i really recommend using greek yoghurt rather than cream; it's just so deliciously creamy! when making this soup, i've used my vegetable stock vegetable stock.
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