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Tuesday, March 31, 2015

Thai Squash Soup

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • 2 tablespoons vegetable oil
  • 2 cups chopped onions
  • 2 large garlic cloves, chopped
  • 1 -2 teaspoon thai red curry paste
  • 1 teaspoon curry powder
  • 1 lb yellow crookneck squash, trimmed, cut into 3/4- to 1-inch pieces
  • 2 -3 cups vegetable broth
  • 1 cup canned light coconut milk
  • plain nonfat yogurt
  • chopped fresh cilantro
  • salt and pepper

Recipe

  • 1 heat oil in heavy large saucepan over medium-high heat. add onions and sauté until soft and golden, about 5 minutes. add garlic; stir 1 minute. add curry paste and curry powder; stir 20 seconds. add squash and sauté 1 minute. stir in 2 cups broth and coconut milk and bring to boil. reduce heat to medium and boil gently until squash is soft, 10 to 12 minutes. cool slightly.
  • 2 working in batches, puree soup in blender until smooth. season with salt and pepper. transfer soup to medium bowl and chill until cold, about 2 hours. thin with more broth, if desired.
  • 3 ladle soup into bowls. spoon dollop of yogurt into center of soup in each bowl. sprinkle with chopped cilantro and serve.

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