pages

Translate

Sunday, March 29, 2015

Tomato Basil Lentil Stew

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 onion
  • 1 tablespoon olive oil
  • 2 cups low sodium chicken broth
  • 1 (28 ounce) can whole peeled plum tomatoes
  • 1 (1 lb) package steamed lentils (trader joe's carries this)
  • 2/3 cup slivered fresh basil

Recipe

  • 1 chop the onion and fry in the oil in a soup pot until translucent.
  • 2 add the chicken broth and the can of tomatoes. simmer for ~20 min until the tomatoes are breaking down.
  • 3 add the lentils and simmer for another 5 minutes.
  • 4 add the chopped basil, season to taste if desired, and serve.

No comments:

Post a Comment