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Monday, March 30, 2015

The First Course On A Warm Summer's Evening Soup

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • Servings: 8
  • 1 large onion, diced
  • 2 tablespoons butter
  • 2 lbs sweet potatoes, peeled
  • 2 cups fat free sodium free chicken broth
  • 2 cups water
  • 1/2 teaspoon ginger, ground
  • 1/2 teaspoon thyme
  • 2 cups milk
  • salt and pepper
  • parsley, chopped

Recipe

  • 1 melt the butter in a soup pot.
  • 2 add the onions and cook.
  • 3 (over medium heat) until just soft.
  • 4 cut the sweet potatoes into 1/3-inch slices.
  • 5 add to the onions and cook for 1 minute.
  • 6 add the broth, water, ginger and thyme.
  • 7 bring to a boil, reduce the heat and simmer until all ingredients are soft (about 20 minutes).
  • 8 carefully puree the soup (in small batches) using a blender or food processor.
  • 9 return the mixture to the pan and whisk in the milk.
  • 10 check the seasonings.
  • 11 chill thoroughly.
  • 12 served cold, garnished with parsley.

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