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Tuesday, March 31, 2015

South West Tilapia Pot Pie #rsc

Total Time: 1 hr 45 mins Preparation Time: 15 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 4
  • 4 tilapia fillets
  • 2 ears corn, shucked, and shaved from cob
  • 1/2 cup diced onion
  • 1/2 cup diced red bell pepper
  • 1/2 cup chopped fresh cilantro
  • 1 cup vegetable broth or 1 cup chicken broth
  • 1 (10 ounce) can cream of mushroom soup
  • 1 (15 ounce) can black beans
  • 1 (16 ounce) can refrigerated biscuits
  • salt and pepper
  • reynolds wrap foil

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 in large bowl mix fresh corn, onions, red peppers, cilantro, black beans, cream of mushroom soup, and broth. stir till mixed completely.
  • 3 season to taste the tilapia filets then place in an 8x10 baking dish.pour mixture of ingredient into baking dish and cover reynolds wrap.
  • 4 bake in oven covered for 60 minute uncover, place biscuits over pot pie and bake for an additional 17 minutes.
  • 5 let sit for aprox. 13 minute.

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