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Tuesday, March 31, 2015

Spicy Lentil Pot

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 2 carrots
  • 1 green pepper
  • 1 onion
  • 2 tomatoes or 1 (8 ounce) can tomato sauce
  • 5 -8 garlic cloves, peeled and left whole
  • 1 1/2 cups orange lentils
  • 5 -6 cups water
  • 1 chicken bouillon cube
  • 2 teaspoons ground cumin
  • 1 1/2 teaspoons salt
  • 1/4-1 1/2 teaspoon cayenne pepper
  • 1/2 cup onion, chopped
  • 1 tablespoon oil

Recipe

  • 1 chop vegetables into large chunks.
  • 2 put vegetables in a large soup pot with garlic, lentils, water and bouillon cube.
  • 3 cover and boil 20-30 minutes without stirring.
  • 4 cool slightly and puree in batches in a blender.
  • 5 return puree to the pot and add cumin, salt and cayenne pepper.
  • 6 simmer 10 minutes, stirring occasionally to blend flavors.
  • 7 in a separate pan, fry chopped onion in 1 tablespoon oil until golden brown.
  • 8 float onions on top of soup.
  • 9 hint: serve with wedges of lemon to bring out flavor.

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