Tomato Barley Soup
Total Time: 1 hr 15 mins
Preparation Time: 15 mins
Cook Time: 1 hr
Ingredients
- Servings: 6
- 2 (28 ounce) bottles tomato puree
- 6 cups water or 6 cups vegetable stock
- 2 large yellow onions
- 3 tablespoons butter (sub a plant-based oil for vegan soup)
- 1 cup barley (uncooked)
- 1 (14 ounce) can coconut milk
- 3 teaspoons curry powder
- 1 teaspoon cumin
- 1 teaspoon ground celery seed
- 1 teaspoon salt
- 1 teaspoon red pepper
- 1 teaspoon pepper
Recipe
- 1 melt butter in large soup pot (for the vegan version, simply substitute a plant-based oil for the butter. walnut would be good, but use whatever you have on hand.). chop onion and saute in butter (oil) until translucent.
- 2 add spices and stir 'til fragrant.
- 3 pour in tomato puree, water and barley, and simmer over medium heat until barley is tender (about an hour).
- 4 turn off heat, add coconut milk, serve. garnish with basil leaves and/or cheese if desired.
- 5 this soup is great with a grilled cheese sandwich.
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