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Sunday, May 10, 2015

Sweet Potato And Lentil Soup

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 5 cups chicken stock or 5 cups water
  • 1 cup red lentil
  • 3 medium onions
  • 750 g sweet potatoes
  • 5 garlic cloves
  • 2 teaspoons ground cumin
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon cayenne
  • 1/2 cup coriander, chopped (or less to your taste)
  • 1 lemon
  • salt and black pepper

Recipe

  • 1 peel and roughly chop the onions and sweet potatoes - can be chunky.
  • 2 combine with the stock or water, lentils, garlic, cumin, cayenne and turmeric in a pot.
  • 3 cover and bring to the boil. simmer until the potatoes and lentils are cooked - about 20-30 minutes.
  • 4 puree the soup, adding in the coriander and the juice of the lemon. add salt and pepper to taste (lots of pepper for me).

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